Saturday, March 27, 2010

In The Gym



Need a little something extra to keep your energy up at the gym? Ever tried making your own playlist, only to realize that you were being slowed down, or sped up too much?

Inthegym.net lists songs with appropriate tempos for every kind of workout. Regular posts and new lists give great ideas for individualized workout soundtracks and pace-makers for a good sweat. They have playlists by genre, musician, and workout routine, be it elliptical, weight training, spinning, or just a good run on the treadmill.

Individual posts on the blog include the "Something to Think About" section, inspirational quotes and lessons of all lengths, sizes, and profundity to keep your spirits up for the day. The blog is updated every few days with new inspirations and ideas, not to mention links to other health sites with tips on how to have a good workout, eat better, and live happier.

Check it out!

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